Plant 5-HTP

The first organic 5-HTP formula for serotonin support, mood, sleep, and cognition.*

  1. 99% pure 5-HTP — not a diluted dose — standard 5-HTP formulas often provide 200mg at only 10% concentration (just 20mg of actual 5-HTP); Plant 5-HTP delivers 200mg at 99% concentration*
  2. Complete serotonin synthesis formula — Vitamin B6 cofactor aids conversion of 5-HTP to serotonin; Organic Lion's Mane adds complementary cognitive support*
  3. Organic certified, plant-based source — the first organic 5-HTP*

60 Capsules · 30 Servings

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  • Supports Mood, Cognition & Sleep*
  • Supports Production of Neurotransmitter Serotonin*
  • Serotonin regulates mood, known as your body's "feel good" chemical.
  • Serotonin plays a role in memory, learning speed & cognition.

    Plant 5-HTP is the first organic 5-HTP formulation to support healthy serotonin levels by combining the purest, plant-based source 5-HTP plus the essential co-factors vitamin B6 and Lion's Mane mushroom. 5-HTP is the precursor to the neurotransmitter Serotonin and aids in its healthy production and synthesis.
  • Supports mood*
  • Supports restful sleep*
  • Supports relaxation*
  • Supports cognition*
  • Vitamin B6
  • Organic 5-hydroxytryptophan
  • Organic Lion’s Mane

Take 2 capsules per day with water.

Serotonin Is The Happiness Molecule

5-HTP is the direct precursor to serotonin — your body's mood, sleep, and relaxation neurotransmitter. Many supplements skip the co-factors needed to convert it. Plant 5-HTP combines 5-HTP with Vitamin B6 and Lion's Mane so the full conversion pathway is supported.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Are You ready to Unlock the Potential of 5-HTP?

Supports Mood*

Supports Restful Sleep*

Supports Relaxation*

Supports Cognition*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Plant Based Approach to Boosting Mood & Cognition*

Organic 5-HTP

5-HTP is the precursor to the happiness & relaxation hormone serotonin.*

Vitamin B6

A cofactor that aids in the conversion of 5-HTP to serotonin.

Organic Lion's Mane

A mushroom known for its cognitive enhancement properties.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

99% 5-HTP Concentration

The Purest & Most Potent 5-HTP

Some of the leading 5-HTP products offer 200 mg dose but at a 10% concentration, this is actually only 20 mg of pure 5-HTP. Plant 5-HTP is 200mg dose at over 99% 5-HTP concentration. It is pure & potent 5-HTP.

Everything you need. Nothing you don't.

FORMULATED WITHOUT

Artificial ingredients

GMO ingredients

Preservatives

Soy

Gluten

Dairy

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Thoughtfully formulated. Independently tested.

Third-Party Tested

Third-Party Tested

Products are independently tested to verify quality, purity, potency, and ingredient standards.

Thoughtfully Sourced Ingredients

Thoughtfully Sourced Ingredients

We partner with trusted suppliers to select premium ingredients backed by research and rigorous quality standards.

Intentional Formulations

Intentional Formulations

Every formula is designed for ingredient compatibility, bioavailability, and effective dosing.

GMP-Certified Manufacturing

GMP-Certified Manufacturing

Manufactured in GMP-certified facilities that follow established quality control standards.

Third-Party Tested
GMP-Certified Facility
Transparent Sourcing
Practitioner-Informed
Quality-Focused
ProductSleepHtpQualityCompanyCustomer serviceProductsSupplementSupplement brandTriquetras
  • 5 stars: 84 (86%)
  • 4 stars: 10 (10%)
  • 3 stars: 1 (1%)
  • 2 stars: 1 (1%)
  • 1 star: 2 (2%)
K
Katie L.
Love it!

I NEVER go without Plant 5HTP in my roundup! Triquetras is the best! I feel like a million bucks!!!

H
Hiram N.
Alternative to Melatonin

Alternative to Melatonin as this product helps with sleep. Not only does it help with sleep but it helps put me in a relaxed mood. Easy to swallow organic product with a dose of B12. Absolutely fast delivery.

A
Ayebatari O.
Organic 5-HTP with Lion's Mane

I like these because they are organic and also contain Lion's Mane.5-HTP is a natural way to help with depression by increasing serotonin levels. Lion's Mane is believed to help support cognitive function, memory and attention span.This contains 200mg of 5-HTP and 150mg of Lion's Mane per two capsule serving size. You may be able to get by with taking one capsule per day or one in the morning and one at night. Consult your doctor.

A
Avantika C.
Better mood and sleep

These are a great supplement for when your mood is low and your sleep has not been great. I like to take them around the week before my monthly cycle when my sleep cycles become very rough. They help me to walk up feeling more fresher in the morning and go through less PMS symptoms as well. These capsules come I a glass bottle with a plastic lid. I like that these are straight plant ingredients with no fillers as I can have reactions to fillers. Also corn free! If you have a corn allergy like myself you know how hard it is to find supplements that are corn free!

B
Bruce R.
Add to cart 🤎

Organically certified, made in the US, with no preservatives or artificial ingredients I knew I would love these. These capsules offer a natural boost of serotonin in a plant-based form. My job can be mentally exhausting, so being able to decompress after a long day is what I try to aim for. After taking them for a few days I instantly noticed a change in my mood and relaxation. I would definitely order this product again.

Y
Y M.
Too early to really tell

Will see how things progress but happy so far.
I’m ordering two more products from you.

R
Renee C.
Finally found quality supplement

I just started using 5-htp to support my MTHFR and it has made a very noticeable difference. I really like this company's products and highly recommend them to others. The quality of the products and the customer service are fantastic!

T
Tracy C.
Plant 5-HTP

Sleeping better and appetite suppressed

L
Leann W.
5HTP

Started my husband on this supplement because he is not a good sleeper, very restless and very light sleeper. Since starting on this supplement his sleep has improved dramatically. Couldn’t be happier

J
Julia M.

This product has been helpful and has always been filled when ordered.

Dear Julia,

Thank you so much.
That's why we are here- to always serve you in the best way possible.

A
Anne P.
Take it every evening

I sleep better and wake up feeling well. 5 HTP helps me stay balanced and calmer.

A
Aedan-Douglas O.
Tried and True

I've been taking this for years and it gives me a calming effect before bed.

M
Merry S.
Beyond expectations

Determined to stop the pharmaceutical merrygo round I purchased the 5HTP and have not looked back.
Peaceful sleep with no morning aftermath.
This with the 5MTHF (after testing) have changed my life for the better.

T
Teela M.
5 HTP

I love this supplement I’ve been taking it for a few months and my mood is so much better! This is one supplement I will definitely continue taking!

P
Paula H.
Didn't work for me

Gave me headaches and insomnia. I had to stop just to get some sleep. Trying a new product that i am finding.is working for me.

M
M M.
Game changer

Started Enlyte , my Dr added 5-HTP and game changer - no brain fog, sleeping thru the nights, energy, and NO BRAIN FOG …what I feel 10 yrs younger

K
Karina
Great sleep supplement

After just a few nights of using it, I noticed a huge difference in the quality of my sleep. I fall asleep faster, stay asleep longer, and wake up feeling completely refreshed. It’s gentle yet effective, helping me unwind without any harsh side effects.

T
Travis J.
5 htp

I have been taking 5 htp for about a month now and I have been sleeping much better and feel much more relaxed during the day. Triquetra is my favorite supplement brand by far- they are incredible!

M
Melissa S.
Awesome Product

My husband and 2 sons have a difficult time falling asleep. On Day 2 of taking 5 HTP they were falling asleep easily and waking up in a good mood and mentally alert!

C
Crystal
5HTP

This has definitely helped with my sleep.

C
Consuelo L.
Not seeing any benefits as of yet

Hopefully to feel improvement but nothing yet

B
Beth B.
Great Product

I feel better!!! Sleep better!

J
Judy C.
Does not work for me

I was excited to receive this supplement. It has not worked for me. Very disappointing.

A
AR

Plant 5-HTP

M
Marty

Amazing product been using it for about three weeks now and mentally I feel much better

R
Rodney T.

Plant 5-HTP

O
Opal T.

Plant 5-HTP

B
Brian

This, in combination with green tea extract, really gives me a mental boost for half a day in the beginning. The results lasted longer, the longer I took it, and the results were more noticeable.

K
Kim H.

Great product

N
Nicole D.

Plant 5-HTP

Build Your Complete Routine

Warning: If you have a medical condition or are taking medication, contact a physician before taking this supplement. Keep out of reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

To report a serious adverse event, please contact 844-272-6337.