Flora Biome™ Live Probiotic

The advanced Flora Biome™ system for total gut health optimization.*

  1. 3-in-1 Prebiotic, Probiotic & Postbiotic – Comprehensive daily support for a balanced gut microbiome*
  2. 10 Probiotic Strains + 18 Fermented Herbs – Helps nourish beneficial bacteria and support healthy digestion*
  3. Postbiotic-Rich Fermentation Formula – Delivers enzymes, amino acids, and nutrients for whole-body wellness*

16 fl oz · About 30 Servings

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Over 1,000,000 happy guts

  • Supports Total Gut Health Optimization
  • 3-in-1 Prebiotic Probiotic & Postbiotic
  • Organic Liquid, Derived from Holistic Fermentation
  • 10 Probiotics Strain
  • Prebiotics from 18 Medicinal Herbs
  • Abundant Postbiotics from Fermentation

Flora Biome™provides your gut everything it needs for vibrant health. Our live-culture probiotics are derived from the fermentation of 10 probiotic strains, with each serving delivering actual live-culture probiotics. It contains 18 fermented herbs that provide essential prebiotics to promote the growth of gut bacteria. The fermented probiotics produce postbiotic metabolites such as enzymes, amino acids, short-chain fatty acids, and chelated vitamins and minerals. Postbiotics deliver immediate health benefits across the entire body and gut.

  • Supports total gut health optimization*
  • 3-in-1 prebiotic, probiotic, and postbiotic*
  • Organic liquid derived from holistic fermentation*
  • 10 live-culture probiotic strains*
  • Prebiotics from 18 medicinal herbs*
  • Abundant postbiotics from fermentation*
  • 10 Strain Probiotic Blend
  • Fermented Herbal Prebiotic
  • Postbiotic Metabolites

Take 1 tablespoon (15mL), 1 to 2 times daily. Can be consumed directly or mixed with water or juice. Best to consume the first dose upon waking in the morning.

Tip: it is recommended to swish liquid in your mouth lightly to promote oral microbiome.

Refrigerate after opening. For best quality, consume within 45 days of opening.

FEATURED IN

The Science Behind Every Sip

  • 10 Probiotic Strains

    Live-culture probiotics to help support digestion, gut balance, and microbiome diversity*
  • Fermented Herbs

    Prebiotic-rich medicinal herbs that nourish beneficial gut bacteria and support digestive wellness*
  • Fermentation System

    Delivers probiotics, prebiotics, and postbiotics together for comprehensive gut health support*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

"This stuff has made me regular for the first time in my life."

Jodie D.

"This has absolutely given me my life back."

Melissa D.

"Heartburn what? This stuff is amazing."

Kristina M.

Individual results vary. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Your Gut Health Impacts Everything

Struggling with bloating, acid reflux, or IBS? Dealing with low energy, brain fog, or skin breakouts? If traditional solutions have left you frustrated, your gut may be the missing link. Your gut microbiome plays a vital role in digestion, immune function, and overall wellness — and when it's imbalanced, it can lead to discomfort, sluggishness, and long-term health issues.

  • Brain — Gut health impacts mood, focus, stress, and sleep via serotonin.
  • Immunity — Gut health supports 70% of immunity, reducing illness and inflammation.
  • Skin — Balanced gut health supports nutrient absorption and promotes clear, healthy skin.

A Living, Full-Spectrum Microbiome

Derived from fermentation, as nature intended.

  • The Synergy of 18 Medicinal Herbs

    Each herb is specifically selected based on its medicinal properties and ability to enhance the fermentation, live culture and prebiotics.

  • End Stage Metabolites (Postbiotics) From Fermentation

    Did you know the primary goal of probiotics is to produce postbiotics in your body? These are the health-enriching byproducts of probiotics. The fermentation process actually produces these postbiotics - so when you drink Flora Biome - you instantly obtain these health-enriching postbiotics.

  • Prebiotic

    Prebiotics act as an energy source that give probiotics what they need to flourish.

  • Promotes Bacterial Diversity with Micro-Strains

    Flora Biome contains a multitude of micro-strains that emerge from the fermentation of each herb. This bacterial diversity is just like nature and is essential to a microbiome that requires thousands of good bacteria strains.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

A Comprehensive Approach To Gut Optimization

Using nature's own synthesis process of fermentation, 10 probiotic cultures and 18 herbs coherently produce a perfectly balanced microbiome and living ecosystem. This liquid 3-in-1 starts working the moment it hits your mouth.

Recent scientific research underscores the powerful synergy between probiotics, prebiotics, and postbiotic metabolites in restoring gut health and boosting immune resilience. Studies show that short-chain fatty acids (SCFAs), produced during fermentation, strengthen the intestinal barrier, reduce inflammation, and enhance nutrient absorption — laying the foundation for metabolic and immune wellness. At the same time, probiotics such as Lactobacillus casei and Bifidobacterium bifidum have been shown to regulate immune function, support gut integrity, and reduce the risk of allergies and infections.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

10 Live-Culture Probiotic Strains

Bifidobacterium animalis

Helps maintain digestive regularity and supports a healthy immune response.*

Bifidobacterium bifidum

Naturally present since infancy, supports lactose digestion and overall gut harmony.*

Bifidobacterium longum

Contributes to healthy bowel function and may aid in carbohydrate and protein breakdown.*

Lactobacillus acidophilus

Assists with dairy digestion and supports nutrient absorption and immune wellness.*

Lactobacillus casei

Promotes microbial diversity and may ease occasional digestive discomfort like bloating.*

Lactobacillus rhamnosus

Helps restore gut balance during times of stress, diet changes, or travel.*

Lactococcus lactis biovar diacetylactis

Encourages immune function and helps maintain microbial harmony.*

Lactococcus lactis subsp. lactis

Supports the body's natural defenses and gastrointestinal comfort.*

Leuconostoc pseudomesenteroides

Aids in preserving a diverse and balanced microbiome.*

Streptococcus thermophilus

Supports the digestion of dairy and nutrient bioavailability.*

Prebiotics From 18 Fermented Medicinal Herbs

Each herb is specifically selected based on its medicinal properties and ability to enhance the fermentation, live culture, and prebiotics.

Angelica Root

Traditionally used in herbal medicine to soothe digestive discomfort, Angelica helps promote a sense of gut calm and is often relied on for its ability to support digestive regularity and nutrient assimilation.*

Anise Seed

Known for its naturally sweet, aromatic properties, anise provides antioxidant support and is traditionally used to promote digestive ease. Fermentation enhances its potential to support metabolic function and nutrient absorption.*

Basil

This aromatic herb is celebrated for supporting mental focus and a sense of clarity. Basil's natural compounds may also contribute to healthy circulation and heart function.*

Chamomile

A time-honored herb for digestive and emotional comfort, chamomile helps ease occasional stomach upset and supports a balanced inflammatory response, especially after meals.*

Dill

Traditionally used to help relieve occasional menstrual and digestive discomfort, dill offers gentle circulatory support and is known for its soothing effects on the gut and body.*

Elder Flower

Often used during seasonal shifts, elder flower provides gentle botanical support for immune health and respiratory balance, making it a common staple in traditional wellness practices.*

Fennel

Supports comfortable digestion, helps regulate appetite, and promotes circulatory well-being.*

Fenugreek

Valued for its rich nutrient content, fenugreek is known to support hormone balance, healthy metabolism, and appetite.*

Ginger Root

Fermented ginger delivers amplified digestive support and antioxidant benefits. Known for its warming effect, it helps soothe the stomach and supports gut microbial balance.*

Juniper Berry

Juniper has long been used to support healthy blood flow and metabolic function. Its antioxidant compounds help defend cells from oxidative stress.*

Licorice Root

Traditionally used to support the gut lining and ease occasional digestive discomfort, fermented licorice also helps balance the body's stress response and maintain adrenal health.*

Nettle Leaf

A nourishing green herb known for supporting healthy circulation and fluid balance. Nettle is also appreciated for its gentle stress-supportive effects in traditional wellness systems.*

Oregano

Rich in natural compounds that help support immune defenses and a balanced inflammatory response, especially when fermented for improved bioavailability.*

Parsley

This often-overlooked herb helps support kidney and cardiovascular function. Its natural compounds promote fluid balance and help maintain healthy glucose metabolism.*

Peppermint Leaf

Widely used to ease digestive tension, peppermint also supports healthy brain function and immune defense. Fermentation unlocks additional benefits for gut comfort and mental clarity.*

Rosemary Leaf

Rosemary may support healthy digestion and cognitive clarity. It is known for its antioxidant properties and is traditionally used to help promote immune function and mental focus.*

Sage

A well-known botanical for cognitive support, sage may help promote clarity, focus, and emotional balance. It's also used to support metabolic health and blood sugar balance within the normal range.*

Thyme

Known for its aromatic strength, thyme supports immune health and healthy circulation. Its traditional uses also include promoting respiratory ease and a calm, uplifted mood.*

What to Expect

Week 1

Your gut is adjusting

Some may notice mild bloating or gas as gut bacteria rebalance—this is normal. Digestion may start to feel more active, with some experiencing more regular bowel movements. Stay hydrated and be consistent!.*

Weeks 2-4

Balance may start to improve

Some users report feeling lighter, with less bloating or digestive discomfort. Possible improvements in regularity and digestion. Energy and cravings may begin to shift as gut bacteria continue to adjust.*

Month 2

Deeper microbiome support

You may notice improved digestion, reduced bloating, or more consistent energy levels. Some experience clearer skin or more stable moods as gut balance supports overall wellness.*

Months 3-6

A more resilient gut

Some may experience more sustained energy, better digestion, and fewer occasional digestive upsets. Gut health plays a key role in overall well-being—continued support may help maintain balance. A stronger microbiome may contribute to immune and skin health over time.*

Beyond 6 months

Ongoing gut health maintenance

Regular use may help sustain digestive balance, energy, and overall well-being. A well-supported gut can be more resilient to occasional disruptions from diet,

Disclaimer: Individual results vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Trusted By Over 720 Health Experts

Hear what they have to say

Dr. Nirvana

"Recent scientific research underscores the powerful synergy between probiotics, prebiotics, and postbiotic metabolites in restoring gut health and boosting immune resilience. Studies show that short-chain fatty acids (SCFAs), produced during fermentation, strengthen the intestinal barrier, reduce inflammation, and enhance nutrient absorption—laying the foundation for metabolic and immune wellness. At the same time, probiotics such as Lactobacillus casei and Bifidobacterium bifidum have been shown to regulate immune function, support gut integrity, and reduce the risk of allergies and infections."

Dr. Nirvana
Founder Of Regenerative Naturopathic Medicine

Dr. Daisy Anglow

"The amazing benefits of postbiotics and herbs like the one in Flora Biome, can reinforce the gut lining, further support healthy bowel movement and alleviate some pesky gut discomfort many of us experience after eating poorly... I have used many probiotics in my practice. With Flora Biome, giving me not only 18 gut supportive herbs, prebiotics, 10 types of probiotics and now postbiotics, I know I’m fully supporting the lining of my gut, promoting a healthy diverse microbiome, and maintaining my health overall. It has now become a staple in our home.*"

Dr. Daisy Anglow
Naturopathic Doctor

Dr. Adriano Zanardi Da SilvaM.Sc.

“As a researcher in the health field, I believe supplementation should never focus on just one isolated benefit. True wellness comes from addressing the body as a whole—supporting the gut, metabolism, immune system, and beyond. That’s what stands out to me about this formula. Flora Biome doesn’t just deliver probiotics; it provides a complete ecosystem through fermented herbs, postbiotic metabolites, and a diversity of live cultures. It’s a holistic approach that respects the complexity of the human body—and that’s why I stand behind it.”

Dr. Adriano Zanardi Da SilvaM.Sc.
Ph.D.

Dr. Nicole Avena

“Flora Biome is great because it contains Prebiotics and Probiotics – along with Postbiotics- in a ready-to-consume form. Postbiotics are actually the source of many health benefits that typically from using probiotics. I really love this product because it provides 3 staples of optimal gut health in one product – Prebiotics, Probiotics and Postbiotics.*”

Dr. Nicole Avena
PhD, Nutrition Expert And Author Of Why Diets Fail

Dr. Jonathan Kung

"One of my most recommended GI solutions is a product called Flora Biome 3 in 1 as it contains prebiotics, probiotics, and postbiotics in each serving. Flora Biome is derived from the fermentation of 10 probiotic strains and 18 organic medicinal herbs. Flora Biome contains a multitude of bacteria micro-stains that emerge from the fermentation of each herb, promoting even greater gut bacterial diversity. Flora Biome contains 30 billion colony forming units per serving, and every week new brews are completed so the batches available are always fresh. I really love Flora Biome because as the name states it provides all three – prebiotics, probiotics, and postbiotics in on staple GI solution. One serving a day strengthens the gut microbiome.*"

Dr. Jonathan Kung
MD, Gastroenterologist

Individual results vary. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Standards Without Compromise

This formula is crafted with thoughtfully selected ingredients and manufactured to rigorous quality standards.

Soy
Free

GMO
Free

Vegan

Gluten
Free

USDA
Organic

Thoughtfully formulated. Independently tested.

We prioritize transparent sourcing, thoughtful formulation, and third-party testing standards to help ensure quality, purity, and consistency across our products.

Third-Party Tested

Third-Party Tested

Products are independently tested to verify quality, purity, potency, and ingredient standards.

Thoughtfully Sourced Ingredients

Thoughtfully Sourced Ingredients

We partner with trusted suppliers to select premium ingredients backed by research and rigorous quality standards.

Intentional Formulations

Intentional Formulations

Every formula is designed for ingredient compatibility, bioavailability, and effective dosing.

GMP-Certified Manufacturing

GMP-Certified Manufacturing

Manufactured in GMP-certified facilities that follow established quality control standards.

Third-Party Tested
GMP-Certified Facility
Transparent Sourcing
Practitioner-Informed
Quality-Focused
  • 5 stars: 1116 (80%)
  • 4 stars: 122 (9%)
  • 3 stars: 55 (4%)
  • 2 stars: 44 (3%)
  • 1 star: 61 (4%)
Some of the reviews shown are from related products the merchant grouped with this one.
Y
Yerika
Easy to take and gentle

I’ve been using Flora Biome Live Probiotic and I like how simple it is to include in my daily routine. It’s easy to take, gentle for me, and I appreciate the convenient format. Overall, it has been a good addition to my wellness routine

C
Cynthia T.
Love this!

My gut has never been as healthy since starting Triquetra Flora Biome! Love it!

D
Debbie T.
Life changer!!

I’ve been using this product for over a year and a half and it has literally changed my health in SO MANY WAYS!!!

J
Jill P.
Flora Biome to the rescue!

I was out of town, eating at restaurants on the go. Needless to say it caught up with my stomach and I felt pretty yucky. When I got home I got back to taking my Flora Boome, and it made a world of difference, getting “regular” again.

J
Josh G.
Nature's Powerhouse

When I am interested in a specific product, I embark on a research safari...so-to-say. I look at many different components. I do this for a living and have for the last 30 plus years as an intuitive wellness guide & teacher. The care, integrity, efficacy, frequency and potency of the carefully selected organic medicinal herbs carefully crafted and fermented with the ten cultures results in an amazing diversity of pre, pro and postbiotics that work symbiotically to proliferate, rejuvenate and regenerate your gut biome in a primordial fashion. When I started using it....I almost instantly could sense/feel the "aliveness" of the full spectrum of these amazing microbes. Theres NOTHING artificial, synthetic, toxic, pure loving bioavailable nutrients that will nourish your gut in more ways than you can imagine!! There's NO SUBSTRATE!! Which are DEAD microbes! This is a living liquid that does the job unlike most of the garbage thats on the market in a pill, capsule or tablet form. This is a 'unicorn' product! Invest in your health! You GUT this!!

J
James c.
Good movements.

I’ve been using this product for around 6 months or more. I can tell it is supporting my gut system because my bowel movements are very healthy. Pouring out of this bottle was difficult at first because it would trickle down the opening while pouring out the 15ml / 1 table spoon so I took an old NyQuil cap that is 30ml and has a 15ml line so I hold it up to the bottle neck and slowly pour out to the 15ml line and it catches all the trickling.

C
Christine R.
Incredible Product

I’ve been using flora biome for two months and what a huge difference it’s making on my overall health. I’ve suffered from constipation for many years and tried many different products and diets to help alleviate the symptoms and nothing seemed to regulate them. I can honestly say that this product not only has helped me improve bowel movements but surprisingly I’ve lost 8 pounds in the process. I feel lighter and more energetic every day and I’m thrilled so far with this product!

L
Lesa P.
A new me!!

This has changed my life for the better. I have no more bloating and gas. I have more regular bowel movements!! This stuff is a miracle. I plan to never be without it. ❤️

J
J P.
Absolutely cant live without

I discovered this company and the product l several months ago when searching on the Internet and seeing something on social media. Decided to read their story- very important to know who what and why.
I had been experiencing gut issues I think because of my lifestyle as a chef and just maybe not feeling healthy on the inside . I decided to try it based on the research facts and about the founder’s issues on why he created this product.
I loved it after a few weeks and felt the difference . My wife soon tried it and now she cant live without this being in our fridge. I started the auto fill just to keep up. I also decided to check their other items and now have several supplements as partnof my
Optimal health routine for my liver, heart, blood and energy.
Love everything they are doing to keep me away from a doctor

L
Laurey H.
I love Flora Biome and my stomach does too!

After antibiotics for back surgery my digestive system was a mess and my stomach hurt every time I ate. Even after using other probiotics and eating lots of different fermented foods it didn’t get better. In desperation I ordered Flora Biome. My digestive issues cleared up in less than a week of using it! Thank you! Your product made a believer out of me and I’ve recommended it to other surgery patients.

E
Esther C.
Love this stiff !!! 😍

Honestly I will admit, I do not like the flavor at all but it is all worth the suffering because of the benefits I get for my stomach is phenomenal. I also combine this with my sea moss regimen & all my stomach issues dissappear. Also , not to mention their A 1 customer service who went out of his way to send me a replacement bottle for issues die to mishandling of shipping. I also charged my subscription to 2 weeks sooner because of difference I feel in between shipments.

R
Rodolfo C.
prebiotic

taste is something that I got used to just knowing the tissue product was made with all natural herbs is knowing its going to help my gut get what it need for better health

M
MICHAEL P.
Seems legit. I hope it is everything that they promise it to be

It seems like this product is legitimate. There is a lot of fraud as well as regurgitated misinformation when it comes to pre-pro and post biotics. I am onto my second of three bottles. I will continue to order as I believe in the science and every time I open the top of this bottle it goes "pshhtttttt".... and lets me know it's alive...! I combine mine with Archaea

A
Ashley
Helped my gut!

I love Flora Biome and am so thankful I found this product because it helped my gut. I used to get sick and lack energy but after taking this product daily I noticed a change in my gut, more energy, and I haven’t been sick since. I always got the flu or cold during the winter but have not gotten either this year. The quality is unmatched.

E
Erik T.
Live probiotic

Excelente producto. It is my second time buying it and it has help with my digestive issues slowly! I switch every morning for a few seconds before drinking it. It helps also with bacteria in your gums!

O
Olivia E.
JUST AMAZING

This product is AMAZING! If you are having issues with constipation, this is for you. I just started taking this product a few days ago. Since taking it, I have been visiting the bathroom everyday! This is major for someone like me who is not consistent.As for the flavor, I don’t mind it. Taste a little apple cider-ish. Not bad in my opinion. Plus the benefits are worth it.

M
Marci
3 in 1

I was so happy when I found Triquetra Health. Even more so upon finding this 3in1. It's fermented, it's a pre, pro& post biotic. As we get older it's harder for our bodies to produce that good bacteria. The last thing want to deal with is at my age is a leaky gut.
I've always taken a probiotic but it's only the last 5 years I've become aware of pre, pro& post being something one can & More importantly SHOULD be taking on a regular, daily basis. I do feel this item is 100% worth the cost. This product is very unique in nature, I know I keep saying it's fermented, but being what it is, makes it incredibly healthy. I've even known some to use products like this topically. If you have gastrointestinal issues OF ANY KIND, I couldn't recommend this to you MORE! The rest of the population should be taking this daily because it just makes you feel WOW!!! Even if you weren't good about keeping a routine like I am, as long as you can manage to take this on a semi reg basis, you'll see& feel a difference.

H
Habiba I.
major flaws with bottle and it’s cap

The probiotic itself seems to be good (tastes like molasses or any fermented liquid like kombucha) but the major flaw is with the bottle…they had a plastic cap on the bottle and due to the fizz/gases that produces inside the liquid….the cap got stuck and none of us could rotate the cap to open….I finally had to use butter knife to see if I open and the cap broke very easily and while in the process ….the gases came out too….but I can still open and close the cap so, that was okay. Now the main problem is: every time I try measure the liquid before I consume ….it leaks little bit as it’s not very super friendly pourable bottle. I wish there was some easier way to use it without making mess or some one comment if there’s a easy way to use as I definitely like the product itself

D
Daniella K.
major flaws with bottle and it’s cap

The probiotic itself seems to be good (tastes like molasses or any fermented liquid like kombucha) but the major flaw is with the bottle…they had a plastic cap on the bottle and due to the fizz/gases that produces inside the liquid….the cap got stuck and none of us could rotate the cap to open….I finally had to use butter knife to see if I open and the cap broke very easily and while in the process ….the gases came out too….but I can still open and close the cap so, that was okay. Now the main problem is: every time I try measure the liquid before I consume ….it leaks little bit as it’s not very super friendly pourable bottle. I wish there was some easier way to use it without making mess or some one comment if there’s a easy way to use as I definitely like the product itself

T
Tushar M.
My gut needs this

I can tell almost right away the difference my gut feels when taking this probiotic. It's like my gut finally cools down and feels relaxed weird to say but can't say just how well it works till you try it.

C
Customer
Happy customer

I've been really happy with Flora Biome so far. It's easy to work into my daily routine, and I like that it's a live probiotic rather than another capsule. I've had a good experience with it and plan to continue using it.

C
Customer
5 stars

5 stars

C
Customer
5 stars

5 stars

Build Your Complete Routine

Warning: If you have a medical condition or are taking medication, contact a physician before taking this supplement. Keep out of reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

To report a serious adverse event, please contact 844-272-6337.