L-Theanine Pro™

A complete three-ingredient system designed to support calm focus by day and restful sleep at night.*

  1. Clinically studied L-Theanine — 200 mg of AlphaWave® L-Theanine increased alpha brain wave activity by up to 70% in a triple-blind human trial, supporting a calm, focused state without sedation.*
  2. Three ingredients working together — AlphaWave® L-Theanine sends the signal, ATA Mg® helps the brain receive it, and active P-5-P vitamin B6 supports the final conversion step.*
  3. One capsule for morning or night — take it before a demanding day to support composure and focus or at night to help settle mental noise and support restful sleep—without stimulants.*
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Third-Party Tested
Thoughtfully Formulated
Clinically Studied Ingredients
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L-Theanine Pro™ combines 200 mg of AlphaWave® L-Theanine with ATA Mg® magnesium and active P-5-P vitamin B6 to support calm focus during the day and restful sleep at night.* This three-ingredient system is designed to support the complete calm-focus pathway without stimulants or sedation.*

In a triple-blind human trial, 200 mg of AlphaWave® L-Theanine increased alpha brain wave activity by up to 70%—the natural state associated with calm, focused attention.* L-Theanine Pro™ is vegan, non-GMO, gluten-free, third-party tested, and manufactured in a GMP facility.

  • Supports calm, focused attention*
  • Works for morning or nighttime use*
  • Features AlphaWave® L-Theanine + ATA Mg® + P-5-P
  • Alpha Wave L-Theanine
  • ATA Mg (Magnesium N-acetyltaurinate)
    Providing Elemental Magnesium
  • Pyridoxal-5'-Phosphate (Vitamin B6 as active P-5-P)

Take 1 capsule daily with or without food. Take during the daytime for calm focus or at night for a restful wind-down.

Triple Pathway Brain Support

Clinically Studied Ingredients

No Stimulants or Sedatives

Targets Stress Where it Starts in the Brain

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Feel It In Your Circulation. Your Stamina. Your Workouts.*

  • Calm Without Sedation

    Relaxed, composed awareness - fully alert, never foggy.*

  • Sustained Mental Clarity

    Steady focus that holds through demanding tasks and high-pressure moments.*

  • Stress Composure

    A measured, composed response to whatever the day brings.*

  • Evening Wind-Down

    Helps quiet an active mind and supports a restful evening routine.*

  • Deeper, More Restful Sleep

    Helps settle the mental activity that keeps you awake - so rest actually feels like rest.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

One Capsule. Whenever You Need It.

  • Take in the Morning - Calm Focus All Day
    • Relaxed alertness without drowsiness or stimulants*
    • Mental clarity that holds under pressure*
    • Steady composure through demanding situations*
    • Focus that doesn't require caffeine to sustain*
  • Take in the Evening - Restful Wind-Down
    • Quiets the mental noise of a full day*
    • Supports a calm transition into evening*
    • Helps quiet an active mind before bed*
    • Supports a restful evening routine*
Complete Neuro-Cofactor Support - Day or Night.*

Meet Our
Science Advisory Board

Our Science Advisory Board brings research, performance science, and nutritional biochemistry expertise to every formula - grounded in published research.

Dr. Will Aguila, MD

“Your best self isn’t something you create— it’s something you uncover when the body is finally given what it truly needs.”

Dr. Nicole Avena, PhD

“Transparency in formulation empowers people to care for their health with confidence.”

Dr. Dan Sullivan, ND

"Remove what's in the way. Provide what's missing. Trust the process."

Built for People Who Read the Label

  • Every Batch Is Third Party Tested

    Every bottle is independently verified and tested for contaminants and heavy metals before it ever reaches you.

  • Quality Standards You Can Trust

    Our formula is vegan, GMO-free, gluten-free and is manufactured in a GMP certified facility.

  • Research-Backed Ingredients

    Our ingredients are selected based on published research and established mechanisms.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Frequently Asked Questions

L-Theanine Pro™ is a once-daily supplement designed to support calm focus during the day and restful sleep at night.* Each vegan capsule combines 200 mg of AlphaWave® L-Theanine, 450 mg of ATA Mg® magnesium, and 2 mg of active P-5-P vitamin B6. It contains no caffeine, stimulants, or melatonin.

Most L-Theanine supplements provide the amino acid alone. L-Theanine Pro™ combines AlphaWave® L-Theanine with ATA Mg® and active P-5-P vitamin B6 to support three points within the calm-focus pathway. The L-Theanine starts the signal, magnesium supports neural signaling, and P-5-P serves as an active vitamin B6 cofactor.*

Each capsule provides 200 mg of AlphaWave® L-Theanine—the same dose used in a randomized, triple-blind, placebo-controlled human trial. In that study, a single 200 mg dose increased alpha brain wave activity by up to 70%, supporting the relaxed, alert state where calm and focus coexist.* (Evans et al., 2021)

Magnesium helps regulate neural signaling within the glutamate-GABA pathway. L-Theanine Pro™ provides 450 mg of ATA Mg® Magnesium N-Acetyl-Taurinate, a patented, brain-directed form of magnesium selected to complement AlphaWave® L-Theanine within the three-ingredient formula.*

P-5-P is the active form of vitamin B6. It serves as a cofactor for glutamic acid decarboxylase, the enzyme involved in converting glutamate into GABA. Each capsule supplies 2 mg of P-5-P to support this final step in the pathway.*

Take one capsule daily. Use it in the morning to support calm, composed focus during a demanding day, or take it 30–60 minutes before bedtime to support a settled wind-down and restful sleep.* It can be taken with or without food.

No. L-Theanine Pro™ contains no caffeine, stimulants, melatonin, or sedatives. It is designed to support calm focus without a stimulant crash during the day and restful sleep without adding an external sleep hormone at night.*

Yes. L-Theanine Pro™ is third-party tested and manufactured in accordance with GMP standards. The formula is also vegan, gluten-free, non-GMO, and fully discloses all three active ingredients without a proprietary blend.

Standards without compromise

We prioritize ingredient purity, thoughtful formulation, and rigorous sourcing standards to support quality and consistency in every batch.

Vegan

GMO
Free

Gluten
Free

Soy
Free

Thoughtfully formulated. Independently tested.

We prioritize transparent sourcing, thoughtful formulation, and third-party testing standards to help ensure quality, purity, and consistency across our products.

Third-Party Tested

Third-Party Tested

Products are independently tested to verify quality, purity, potency, and ingredient standards.

Thoughtfully Sourced Ingredients

Thoughtfully Sourced Ingredients

We partner with trusted suppliers to select premium ingredients backed by research and rigorous quality standards.

Intentional Formulations

Intentional Formulations

Every formula is designed for ingredient compatibility, bioavailability, and effective dosing.

GMP-Certified Manufacturing

GMP-Certified Manufacturing

Manufactured in GMP-certified facilities that follow established quality control standards.

Third-Party Tested
GMP-Certified Facility
Transparent Sourcing
Practitioner-Informed
Quality-Focused

Build Your Complete Routine

Warning: If you have a medical condition or are taking medication, contact a physician before taking this supplement. Keep out of reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

To report a serious adverse event, please contact 844-272-6337.