Before taking this, I was noticing myself being less social and far more tired. I wanted to stay home from events that I'd normally be excited to attend. Since I started taking the supplement I've noticed higher energy levels and deeper sleep at night. I highly recommend!

Great, have been taking them for over a year and helped with my mental health. Finally after decades of trying different medicines for moods sometimes multiple times was given a blood test to find out I needed methyl folate. I wish I had known this decades ago.

I have compound heterozygous MTHFR so this helps me tremendously. I noticed a difference within a week. Less anxious, calmer, and more aware.

This was recommended by my psychiatrist for a better mood. It does help with that. Thank you!

I have had an incredibly sensitive stomach for over 20 years. I cleaned up my diet almost 3 years ago, but improvement has taken a long time and there were still many things that would upset it. Triquetra L-Methylfolate (15 mg) plus Methyl B-12 was the very first supplement I bought after a friend recommended it as a Gary Brecka favorite. I had no reactions from this supplement, and I systematically built my supplement stack over the next 2 months. Triquetra makes very high quality supplements and have a very good rating on the SuppCo App.