I’ve been using Triquetra Health’s L-Methylfolate 5-MTHF + Methyl B12 every single day for over a year now, and I truly won’t go without it. As someone in long-term recovery, supporting my mental clarity, mood, and energy naturally is a top priority—and this supplement has been a crucial part of that.
It’s rare to find something that’s not only clean and bioavailable, but that actually makes a real difference. I noticed improvements in focus, mood stability, and overall well-being early on, and it’s been consistent ever since. The combination of active folate and methyl B12 is perfect for those of us who can’t process synthetic forms.
If you’re in recovery or just want something that genuinely supports your brain and body, this is one supplement I wholeheartedly recommend. It’s earned a permanent spot in my routine.