BioActive Vitamin B Complex

Full-spectrum B-complex — all 8 B vitamins in their active, methylated forms for optimal absorption.

  1. Active & methylated forms — the forms your body absorbs and uses more directly.*
  2. Full-spectrum B12 + L-Methylfolate — all three bioactive forms of B12 plus activated B9 for complete methylation support*
  3. BenfoPure® B1 + Pantesin® B5 — clinically superior forms with 500% better B1 absorption and 200% greater B5 bioavailability than standard*

60 Capsules · 60 Servings

HSA/FSA Eligible
Pay with
HSA/FSA Eligible
Pay with
Third-Party Tested
Thoughtfully Formulated
Clinically Studied Ingredients
30-Day Satisfaction Guaranteed
Free US Shipping On Orders Over $75

Triquetra Health B-Complex delivers superior bioactive B vitamins in their active and methylated forms for maximum absorption and rapid support of energy, metabolism, and overall vitality. Our full-spectrum B12 complex includes Methyl B12, Adenosyl B12, and Hydroxo B12 to ensure both immediate and sustained cellular energy production and detoxification.

Enhanced with L-Methylfolate (5-MTHF) for optimal folate support and premium BenfoPure® B1 & Pantesin® B5, our formula boosts cognitive function, mood balance, heart health, nerve function, and promotes radiant hair, skin, and nails.*

  • Supports energy & vitality*
  • Supports heart health*
  • Supports cognitive function & brain health*
  • Supports mood & healthy stress response*
  • Supports skin, hair & nails*
  • Supports nervous system*
  • Vitamin B12 (Coenzyme forms)MethylcobalaminAdenosylcobalaminHydroxocobalamin
  • Folate (Vitamin B9) (as L-5-Methyltetrahydrofolate [L-Methylfolate), calcium salt)
  • Thiamin (Vitamin B1 as BenfoPure™ Benfotiamine)
  • Riboflavin (Vitamin B2)
  • Biotin (Vitamin B7)
  • Pantothenic Acid (Vitamin B5) (as Pantesin™Pantethine)
  • Niacin (Vitamin B3) (as Niacinamide)
  • Vitamin B6 (Pyridoxal-5'-phosphate)
  • Choline (as Choline Bitartrate)
  • Inositol (40:1 Ratio, Myo-Inositol + D-Chiro Inositol)

Take 1 capsule daily, with or without food.

Pairs with

The Superior & Methylated Forms of All B Vitamins

Our formula contains the most effective forms of each B vitamin, in their methylated or active form.

Enhanced with Choline to improve the effectiveness of all the B vitamins. 

Vitamin B12

Methyl B12
Adenosyl B12
Hydroxo B12

Vitamin B9

L-Methylfolate (5-MTHF)

Vitamin B8

Myo-Inositiol 
D-Chiro Inositol
(40:1 Ratio)

Vitamin B7

D-Biotin
USP Grade Form

Vitamin B6

Pyridoxal-5-Phosphate (P5P)

Vitamin B5

PantesinⓇ Pantethine

Vitamin B3

Niacinamide

Vitamin B1

BenfoPureⓇ Benfotiamine

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

An essential vitamin complex for total body support

Supports Energy & Vitality*

Supports Heart Health*

Supports Cognitive Function & Brain Health*

Supports Mood & Healthy Stress Response*

Supports Skin, Hair & Nails*

Supports Nervous System*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formulated with the Bloodstream-Ready Form of B9

L-Methylfolate

Methylfolate is the most metabolically active and bloodstream-ready form of Folate or Folic Acid (vitamin B9). It is immediately absorbed into the bloodstream because it does not require processing or breakdown by the body. This is crucial for those with methylation issues that cannot properly process folic acid.

Full Spectrum B12

Contains the 3 Essential BioActive Forms of B12

Methylcobalamin B12
The Essential Form

Supports overall B12 status and essential functions by delivering the most bioactive form found in the bloodstream.

Adenosylcobalamin B12
The energy form

Boosts cellular energy by powering mitochondria for efficient food-to-energy conversion and metabolic support.

Hydroxocobalamin B12
The storage form

Provides long-lasting B12 reserves by staying in the bloodstream longer, ensuring sustained distribution and aiding detoxification.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The Superior Vitamin B1, BenfoPure® Benfotiamine

BenfoPure® Benfotiamine delivers up to 500% better results than standard thiamine. Its unique fat-soluble structure allows it to be ab-sorbed more effectively, delivering vitamin B1 directly to where it's needed your brain, nerves, and muscles. This advanced form ensures higher levels of active B1 inside your cells, maximizing support for energy, nerve health, and overall function.

The Superior Form of Vitamin B5, Pantesin® Pantethine

Pantesin® Pantethine has been shown in research to provide up to 200% greater bioavailability than pantothenic acid¹. As the active form of vitamin B5, it is readily absorbed without extra conversion steps. Pantesin® supports healthy cholesterol metabolism, energy production, and overall heart and metabolic function.*

Formulated with the Bioavailable Ingredients Your Body Will Love!

Enhanced with Choline to improve the effectiveness of all the B vitamins.

Vitamin B1

(Thiamine)

Supports the conversion of carbohydrates into usable energy and helps maintain muscle and nerve function.*

Vitamin B2

(Riboflavin)

Plays a role in energy production and contributes to healthy skin, eyes, and nerve function.*

Vitamin B3

(Niacinamide)

Supports the conversion of food into cellular energy and contributes to skin and nervous system health.*

Vitamin B5

(Pantothenic Acid)

Supports coenzyme A production, which is involved in hormone and neurotransmitter synthesis.*

Vitamin B6

(Pyridoxal-5-Phosphate, P5P)

The active form of B6, which supports amino acid metabolism and normal nervous and immune system function.*

Vitamin B7

(Biotin)

Helps support healthy hair, skin, and nails, and plays a role in macronutrient metabolism.*

Vitamin B9

(L-5-Methylfolate)

This active form of folate helps support methylation, cellular health, and healthy blood cells.*

Vitamin B12

(Methylcobalamin, Adenosylcobalamin, Hydroxocobalamin)

These three forms of B12 support energy metabolism, red blood cells, and healthy nervous system function.*

Choline

Supports brain function, liver health, and the structure of cell membranes.*

Inositol

(Myo-Inositol + D-Chiro Inositol)

These naturally occurring nutrients help support insulin and cellular communication.*

Standards without compromise

This formula is crafted with thoughtfully selected ingredients and manufactured to rigorous quality standards.

GMO
Free

Vegan

Gluten
Free

Soy
Free

Build Your Complete Routine

Warning: If you have a medical condition or are taking medication, contact a physician before taking this supplement. Keep out of reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

To report a serious adverse event, please contact 844-272-6337.