Religiously, I take in the morning as directed on an empty stomach. When I first ordered the product, purchased as one time purchase, and now this month I added an automatic subscription, so I never run out. I can say, I do see a significant difference in my gut health. Highly recommend to anyone who is truly interested in improving their health.
Taste is pleasant, easy to add to beverage or just take by itself,
BioActive B12 Liquid: Vitamin B12 Plus L-Methylfolate
I feel so much better taking this...and notice when my husband has missed his dose...He said, I really think you are on to something here, I feel great and more relaxed!