We stand by the idea that wheatgrass is one of the best detoxifying foods on the planet, but we know that we are a bit bias 😜.
If you had ever told me that I would enjoy the taste of wheatgrass, I would have told you, "it ain't happening." I was always taken aback by the green color and assumed it tasted like I was drinking slime, but I couldn't have been more wrong. Wheatgrass has an earthy tea taste, and beyond tasting delicious- it is incredibly nutrient-dense and cleansing.
The feeling of the sun on our skins is genuinely something special. It brings peace to the human body, and beyond a nice tan, it nourishes us in more ways than one. Vitamin D is also called the "sunshine vitamin," For good reason, our vitamin D's primary source comes from the sun. During sun exposure, the ultraviolet rays are absorbed in our skin, which eventually metabolizes into our liver, kidneys, and small intestines. All of this is the body's way to maximize the absorption of calcium1.
