I have long since felt dehydrated and as if I couldn't get enough water. I have tried the hydration mixes. This is a game changer. My lips feel full and hydrated, I am not thirsty. I can see the difference in my skin and feel it in my body. At first it makes the water seem"thick" after a few glasses I want this in my water and recently started taking the left over bottle of it with me to visit family so I can both have the hydration and share too.