Triquetra Health Mental-Mag magnesium l-threonate supplement bottle — dual-pathway brain magnesium system
Mental-Mag complete dual-pathway brain magnesium system detailing Magtein and ATA Mg clinical proof
Mental-Mag brain magnesium scope of need — memory focus mood sleep neuroprotection illustrated
Mental-Mag blood-brain barrier diagram showing Magtein and ATA Mg crossing patented pathways
Mental-Mag The Builder Magtein and The Balancer ATA Mg dual-pathway brain magnesium compariso
Mental-Mag clinical proof — 9.4 years cognitive function human RCT plus 47 percent deep sleep Oura Ring
Mental-Mag complete brain magnesium system — six ingredients with role labels Triquetra Health
Triquetra Health Mental-Mag benefits — sharper focus deeper sleep steadier mood stronger memory
Mental-Mag supplement facts panel with Magtein ATA Mg ingredients — Triquetra Health verified

Mental-Mag™ · Magnesium for the Mind

A mind that won’t slow down? This is the calm your brain has been missing.

When the overthinking won’t quit, most magnesium either does nothing or leaves you foggy. Mental-Mag does neither. One patented form builds focus; one calms the over-excitation that keeps you wired. Quiet mind, clear head — not dulled.
  • The Builder — Magtein® L-Threonate (1,000 mg). The form developed from MIT research, clinically shown to cross the blood-brain barrier and raise brain magnesium — at the full clinical dose, not the under-dose most brands ship.

  • The Balancer — ATA Mg® Acetyl-Taurinate (450 mg). A second patented form that crosses through a different pathway and calms neural over-excitation — so your brain settles down without being shut down.

  • One simple system, three capsules a day. Replaces the day/night magnesium juggling act. No powders, no stack to manage.

Select Your Plan

  • 30-day guarantee

  • 3rd-Party Tested

  • FSA/HSA Eligible

  • Ships free from Ohio — arrives in 2–4 days

Frequently Asked Questions

What makes Mental-Mag different from other brain magnesiums?

It's the only single system that combines both patented blood-brain-barrier-crossing magnesiums — Magtein® (the Builder) and ATA Mg® (the Balancer) — at clinical dose, plus four cofactors.

I've tried magnesium and felt nothing.

You probably tried a form that never reached your brain, at a dose too low to matter. Mental-Mag uses two patented BBB-crossing forms at the clinical dose.

Is this just my glycinate with a bigger price tag?

No. Glycinate doesn't cross the blood-brain barrier. Mental-Mag pairs two forms that do — and adds the Balancer your glycinate doesn't have.

Will it make me drowsy during the day?

That's the opposite of how this is built. The Balancer calms over-excitation while the Builder keeps you sharp. Calm and clear — not dulled.

Will it help me sleep?

It supports a calm, settled state without dulling you. It's designed to calm your brain, not leave you foggy — so you can use it day or evening.

How long until I notice?

Many people feel the calm difference early; the focus and memory benefits build with consistent daily use. Give it a full bottle.

Is it safe to take with my other supplements?

Mental-Mag is a daily magnesium system with cofactors. As with any supplement, check with your healthcare provider about your specific regimen.

How is the magnesium dosed?

Each serving provides 1,000 mg of Magtein® and 450 mg of ATA Mg®, contributing to roughly 110 mg of elemental magnesium plus the cofactor matrix. We're transparent about elemental vs. compound amounts — see the Supplement Facts.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.