We stand by the idea that wheatgrass is one of the best detoxifying foods on the planet, but we know that we are a bit bias 😜.
If you had ever told me that I would enjoy the taste of wheatgrass, I would have told you, "it ain't happening." I was always taken aback by the green color and assumed it tasted like I was drinking slime, but I couldn't have been more wrong. Wheatgrass has an earthy tea taste, and beyond tasting delicious- it is incredibly nutrient-dense and cleansing.
Even though these may not have been commonly known five years ago, they both have been gaining popularity. With their similarities comes the constant debate on which one is better than the other, but in our opinion there is room in your diet for both and they actually compliment each other nicely. This article will help break down the similarities and differences between the two as well as give you a nutrient packed smoothie recipe that marries both super greens.