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Vitamin D is one of the only Vitamins that our bodies naturally produce. During sun exposure, the ultraviolet rays are absorbed in our skin, which eventually metabolizes into our liver, kidneys, and small intestines to create Vitamin D. Vitamin D is essential for our bone, heart, immune health, and overall mood. It is common to find that people that live in areas that experience harsh winters or a populous city are Vitamin D deficient. Vegans and people that do not eat dairy are also at risk of being Vitamin D deficient.
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For thousands of years people used Black Seed Oil to treat traditional health issues and referred to it as “panacea” or universal healer. Black seed has been used for cooking and in traditional medicine in India, Arabia, and Europe. Laboratory studies have shown that components have antioxidant and anti-inflammatory effects. 
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