I’m pretty good about making myself drink or eat things that I don’t like or taste bad. Really good at it actually. But it’s sooooo hard for me to take this. The taste is awful and the after- taste is even worse, I can’t get it out of my mouth. I even had to try and mix with my toddler’s pear juice. I took it in the morning like it suggested and it left me feeling off all day. If you get motion sick, it’s like when you can’t shake that feeling even though you aren’t moving anymore. So I did start taking it at night. I definitely can’t swish it in my mouth like they suggest, due to the taste. I honestly only took it for a week and stopped. Which is disappointing bc the price. It’s just so hard to take. I will say, that I have a very sensitive sense of taste and smell. So things can be more overwhelming for me. But, this is MY honest review on how it is for me.